It’s not easy to think about. As human beings, we want to reproduce.
We want a family.
Little versions of ourselves with minds that we can help shape. We are responsible for training the next generation.
What if you can’t? If you’ve been trying to get pregnant for a while, infertility could be a possibility. Here are 5 signs of infertility that you should be looking out for.
Signs of Infertility
Obesity can have a profound impact on fertility. So can being underweight. It’s not just the extra pounds, it’s the reasons that they’re there. Alcohol, tobacco, drugs, and eating disorders affect hormone levels and can cause issues with ovulation.
If you’re wanting to get pregnant and you’re battling with weight gain or being underweight, consider trying a healthier lifestyle and getting rid of some of those vices.
Try and relax. A couple of months of unprotected sex without getting pregnant is too early to decide that you’re incapable of having a baby.
Experts say that for women under 35, you should try having regular, well-timed sex for a year before thinking that. However, the figure does drop to six months after 35 years of age.
3. Low Sperm Count
There are several signs of infertility in men, most of them being subtle. There are the obvious ones such as lack of desire and trouble ejaculating, but there are other signs too, such as issues with your testicles.
After a year of being unable to get your partner pregnant, a visit to your doctor will involve some testing and analysis of your sperm.
Caffeine, tobacco, and alcohol can affect your sperm count. Reducing these factors could increase your chances of getting your partner pregnant.
It seems like a vicious cycle, doesn’t it? You’re stressed out about your job, money, or any number of things. Research is showing that stress plays a factor in infertility, both in men and women.
So now you’re stressed about the possibility of not being able to have a baby. Anxiety and depression are now taking hold, also factors in infertility.
“Just relax and let it happen” isn’t someone trying to make you feel better. It’s actual advice.
5. Vitamin D Deficiency
According to the CDC, over 40% of people are Vitamin D deficient. Vitamin D helps the body absorb calcium, so it does its part to keep the body healthy and strong, especially bones.
It also has a place in both male and female reproduction. It helps in the making and control of estrogen, and it present in the uterus and the ovaries.
Once pregnant, this vitamin should become a regular part of a mother’s diet.
Making a baby is supposed to be fun. In fact, it’s so fun that there are thousands of unintentional pregnancies every year. When trying to have a baby, especially in the beginning, try to relax and focus on how much fun the process is supposed to be.
If you’ve been trying for a year without the result that you’re looking for, it’s probably time for both partners to get tested. You could be a potential candidate for IVF treatments.
If you’re in the NYC area and you’ve noticed some of these signs of infertility, contact us today to see if we can help you.